The Better Sleep Source

Does Lack Of Sleep Age Your Brain?
With less sleep, normal aging-related structural changes in the brain progress slightly faster in middle-aged and older people, according to a new brain imaging study conducted by the Duke-NUS Graduate Medical...
Boost Brainpower with Sleep
Want to boost your brainpower? Get enough sleep! Whether you're a parent, working professional or student, feeling sluggish, tired and scatterbrained throughout the day seems to be the norm. In...
Is Chocolate good for the heart and brain?
In a city renowned for its love of beauty, food and chocolate, it is only fitting that researchers presented the results of a new study in Paris, France, showing that...