The Better Sleep Source

Cool-jams Receives Top Innovation Award
We are so proud to announce that Cool-jams was recently selected by Apparel Magazine as one of the top innovative apparel companies in the US. You might not think the...
Can A Cooler Room Help You Sleep Better?
Avoiding caffeine, sticking to a schedule and drinking a glass of warm milk are the usual tips for a good night’s rest. But the right room temperature can also play...
Is Menopause a Disease or Natural Process?
Menopause is truly a natural  process, which usually affects women normally between 45 -55.  It marks a time when a women's body goes through huge hormonal changes, and the ovaries...
6 Ways To Help Menopausal Symptoms
I'm sweaty, moody and exhausted," said our Cool-jams Customer 48-year-old Jen  when she contacted us for menopause sleepwear.  Keep Cool With Cool-jams Jen wasn't feeling like her usual self and...
Does Soy Have An Effect On Menopausal Hot Flashes and Night Sweats?
Unlike previous studies investigating the relationship between soy and these menopausal symptoms, the current study included a very large population over a long period of time: more than 1,600 women...
Is There A Way To Delay Menopause or At Least Minimize Menopause Symptoms?
Menopause is a natural phenomenon that occurs in a woman's life. Until recently it was believed that menopause is not in our hands just like the beginning of menstruation isn't....
Is early menopause linked with heart disease and stroke?
Women who go into early menopause are twice as likely to suffer from coronary heart disease and stroke, research says. Women who go into early menopause are twice as likely...