I'm sweaty, moody and exhausted," said our Cool-jams Customer 48-year-old Jen when she contacted us for menopause sleepwear. Jen wasn't feeling like her usual self and was concerned that she...
Women who go into early menopause are twice as likely to suffer from coronary heart disease and stroke, new Johns Hopkins-led research suggests. The association holds true in patients from...
Many of us would happily pay big bucks for a better night's sleep. Besides cooling sheets, moisture wicking sleepwear and cooling pillowcases is there something more that we should be doing...
We do quite a bit of sleep research here at Cool-jams. We strive too provide our customers with the best tips for getting a great night's sleep. Getting the beauty rest you need is...
For years researchers have been studying sleep and why it is so important. Does it really affect our health? The answer is absolutely! Getting a good night's sleep is as...
Customer surveys have told us that Cancer survivors often have problems getting a good night's sleep. This can sometimes go on for years due to chemotherapy drugs, or hormonal imbalances...
According to a recent study published in The Journal of Neuroscience, sleep increases the production of the Myelin which are cells that go on to form the insulating material on...
At Cool-jams we have had quite a few clients that have written us about their ordeal with chemotherapy and how they suffered from terrible night sweats. Our Cool-jams cooling pajamas...
While some of us identify ourselves as night owls or early birds, most of us probably have a fairly regular sleeping pattern. Researches tell us that we’re naturally designed to...
A number of sleep disorders can disrupt your sleep quality and leave you with excessive daytime sleepiness, even if enough time was spent in bed to be well rested. More...
So many people can't sleep because they get overheated at night, but sleep apnea is another issue that often gets overlooked. Sleep Apnea? In people who have sleep apnea (also...
There are so many reasons for not getting the sleep you need. It isn't just night sweats and hot flashes. Long the material for jokes, snoring is generally accepted as...
The moon could be to blame for a bad night's sleep, researchers now say. These findings are the first reliable evidence that lunar rhythms can influence sleep in humans, scientists...
Eighty five percent of women suffer from night sweating and hot flashes during the menopause, making it the most commonly reported symptom during this change of life. That is a...
An Australian study suggests that women who eat diets full of fruit, vegetables, red wine, and pasta are less likely to experience hot flashes and night sweats during menopause. This...
This summer, in June, medical professionals from all over landed in San Francisco for the Endocrine Society’s 95th Annual Meeting. This particular meeting focused on the discussion of their latest...
We all know how it feels to have a night of tossing and turning due to sleep issues like night sweats and hot flashes. Sleep deprivation can cause huge problems...
Avoiding caffeine, sticking to a schedule and drinking a glass of warm milk are the usual tips for a good night’s rest. But the right room temperature can also play...
