The Better Sleep Source

Sheets that Keep You Cool
You wake up hot, sweaty and extremely uncomfortable.  In addition to feeling overheated, your sheets are damp from the sweat. Falling asleep is no easy task afterwards unless you’re willing...
How to Choose Hypoallergenic Bedding
Having allergies can be tough. It takes vigilance to make sure you’re always prepared for any reactions or irritations that might arise. But fortunately, one area where it’s easy to...
3 Solutions for a Hot Foam Mattress
Memory foam mattresses offer a wide range of benefits. The super-soft foam makes for a dreamy experience each time you get in bed. Meanwhile, they conform to your body, so...
How to Buy Sheets
When you start shopping for bed sheets, the thousands of options can quickly become overwhelming. To find the right sheets for your needs, you need to know a few of...
Sleep Better Together with Cool-Jams Bedding
Almost every couple will admit to disagreeing about the perfect sleep temperature or the number of blankets on the bed, but for some couples, the issues become more serious than...
How Often Should You Wash Your Bedding?
While you likely wash most of your clothes after each wear, your bedding is an often forgotten item that sees just as much dirt, sweat and dead skin cells as...
7 Natural Benefits of Bamboo Bedding
The world of cooling bedding is always changing and advancing, and the latest addition to the mix is bamboo bedding. This unique, all-natural type of bedding is made with fabric...
Cooling Sheets for Night Sweats
Whether you suffer from menopause, side effects from chemotherapy or another type of medical condition, there are many reasons why people struggle with night sweats. This annoying nighttime condition can...
Cooling Pillows for Hot Flashes
Anyone who has experienced menopause knows that hot flashes aren’t just annoying; they’re also very disruptive to your sleeping and waking hours. These unexpected bursts of adrenaline can happen at...
Who Has Ever Heard of a Bamboo Blanket?
When most people think of bamboo, they think of tall, green plants that feel hard and stiff, not necessarily something soft and comfortable. While it may not be the most...
Cooling Sheets that Your Partner Will Thank You For Too
Struggling with uncomfortable night sweats and hot flashes is difficult on anyone, but if you share a bed with a spouse or partner, it becomes even more embarrassing. If your...
5 Cool Gifts To Give Your Loved Ones
Looking for a useful holiday gift that’s even cooler than the latest gadget? Try cooling and moisture-wicking bedding and sleepwear from Cool-jams™. Everyone from nursing mothers to frequent travelers loves...
4 Bedding Sleep Solutions for Night Sweats
Do you frequently find yourself waking up in the middle of the night covered in sweat? There are few sleep issues more uncomfortable (or more embarrassing) than night sweats, and...
How a Cooling Mattress Pad Differs from a Standard Mattress Pad
While you’ve likely heard about cooling mattress pads in your search for a way to keep your temperature regulated during the night, you might not know exactly how they work...
Lightweight Temperature Regulating Blankets VS Down Comforters
Are you having difficulty deciding on the perfect cooling blankets for your bed or comforter for your unique sleep needs? If you struggle with hot flashes or fluctuations in temperature...
Mattress Protectors to Keep You Cool
While there’s something comforting about tucking into your warm, cozy bed on a chilly night, that nightly act can quickly lose its charm when you suffer from hot flashes and...
How do Cooling Blankets and Bedding Works?
Many different kinds of people can benefit from the effects of a temperature-regulating blanket, mattress pad or sheet set. People who naturally sleep hot, people in warm climates, women going...