The Better Sleep Source

The Best Comforters for Hot Sleepers
Do you frequently find yourself waking up covered in sweat or tossing and turning due to overheating during the night? If temperature issues frequently disrupt your restful night’s sleep, it...
5 Reasons To Use a Cooling Bed Pad
Staying Cool: Cooling Pads for Beds:   Cool-jams™ mattress toppers and mattress covers are designed to help keep your bed cooler all night long.These comfortable cooling mattress covers use proprietary temperature-regulating...
Why Is My Pillow So Hot?
Why Is My Pillow So Hot? Ah, that sweet, sweet feeling of flipping over your pillow to the cool side in the middle of the night. Is there anything better?...
Lightweight Temperature Regulating Blankets vs Down Comforters
Are you having difficulty deciding on the perfect cooling blankets for your bed or comforter for your unique sleep needs? If you struggle with hot flashes or fluctuations in temperature...
Cooling Sheets for Night Sweats
Whether you suffer from menopause, side effects from chemotherapy or another type of medical condition, there are many reasons why people struggle with night sweats. This annoying nighttime condition can...
Sheets that Keep You Cool
You wake up hot, sweaty and extremely uncomfortable.  In addition to feeling overheated, your sheets are damp from the sweat. Falling asleep is no easy task afterwards unless you’re willing...
Best Mattress for Hot Sleepers
There are a lot of reasons why you may be a “hot” sleeper: from menopause, to illness, to body temperature regulation issues, overheating at night is not uncommon among adults....
Is Your Bed Making You Sick?
Having allergies can be tough. It takes vigilance to make sure you’re always prepared for any reactions or irritations that might arise. But fortunately, one area where it’s easy to...
How Often Should You Change Your Pillowcase?
Since you press your face and hair against it every single night, it’s no secret that your pillowcase holds its fair share of germs. While many people make it a...
The Best Pillows For Cooler Sleep
Don’t you just love the blissful feeling that you get the first time you press your head against a cool pillowcase at night? Many people even find themselves flipping the...
4 Reasons Bamboo Bedding Reduces Allergies
If you suffer from allergies, you know that they don’t end when you go to bed at night. In fact, for many people, allergies only get worse when you’re lying...
How Often Should You Wash Your Bedding?
While you likely wash most of your clothes after each wear, your bedding is an often forgotten item that sees just as much dirt, sweat and dead skin cells as...
4 Tips to Staying Cooler While Sleeping
How to Stay Cool While Sleeping Keeping your body and surroundings at optimum temperature while you sleep is key to ensuring that you get a good night’s rest and wake...
7 Natural Benefits of Bamboo Bedding
The world of cooling bedding is always changing and advancing, and the latest addition to the mix is bamboo bedding. This unique, all-natural type of bedding is made with fabric...
5 Cool Gifts To Give Your Loved Ones
Looking for a useful holiday gift that’s even cooler than the latest gadget? Try cooling and moisture-wicking bedding and sleepwear from Cool-jams™. Everyone from nursing mothers to frequent travelers loves...
4 Tips to Cool Down a Hot Bed
Whether you have a thick, heavy pillow top memory foam mattress or simply live in a hot area that gets very stuffy at night, sleeping in a hot bed is...
Cooling Comforters for Night Sweats
Night sweats, also known as sleep hyperhidrosis, are a common ailment for everyone from women going through menopause to those suffering from infectious diseases and cancer. This stubborn symptom is...
Do Cooling Pillows Work?
It's hard to fall asleep at night when your face and head feel hot. To remedy this, you might try flipping over your pillow to the "cool" side - but...
How do Cooling Sheets Work?
Cool-jams™ is known for its super soft and functional cooling sheets and other cooling bedding. These products are designed to wick away sweat while you sleep, keep your temperature regulated...
Are You Damaging Your Health by Skimping on Sleep?
Sleep is essential for a variety of reasons. Rest will not only make you feel better, focus more, improve your health and mental ability, but it can also support a...
4 Features To Consider When Choosing the Perfect Pillow
Finding a pillow that meets all of your demands can be tricky. It's something that's impossible to truly test out in the store, but its use can play a big...