The Better Sleep Source

Kale Quiche with a Cheddar-Rice Crust
Here's a super healthy super food recipe that will have your taste buds watering for more. One of our Cool-jams favorites! Ingredients Crust: 2 cups cooked rice 2 egg whites...
Cool-jams Zucchini Bread
Do you grow zucchini? When you do, if you're like me , you end up getting  way too much. Use your bounty of zucchini for this sweet, moist quick bread,...
Deviled Eggs For July 4th
Need a great recipe for a July 4 appetizer? What could be more All American than made in America deviled eggs? Here are some great ideas...read on....  Gemperle Deviled Eggs...
18 Reasons Lack Of Sleep Can Hurt You
Did you know that according to recent Gallup Polls 40% of Americans get less than seven hours of sleep. It seems that many Americans average only 6.8 hours of sleep...
Bacon Stuffed Cheese Mushrooms
Mushrooms stuffed with Feta, bacon, caramelized onions and garlic make a delicious appetizer for New Year's Day. These are our favorite at Cool-jams! 3 strips bacon 6 large mushrooms 1...