The Better Sleep Source

Grinding Your Teeth? Try Reducing Stress Levels and Creating a Restful Environment for Sleeping
Teeth grinding is also known as bruxism, and many people experience this during the nighttime. If your dentist has told you that you need to stop grinding, you’re in the right place! It all comes down to your sleep cycle, your body, and what you need in order to relax.


Who Has Ever Heard of a Bamboo Blanket?
When most people think of bamboo, they think of tall, green plants that feel hard and stiff, not necessarily something soft and comfortable. While it may not be the most...