Stay Cool in Bed Without AC

March 07, 2019 2 min read

Whether it's the middle of summer and temperatures are unbearable, or you live in an area that's warm year-round, you can still create a comfortable sleeping environment without turning on your air conditioner. Experts recommend an ideal sleep temperature of between 60 and 67 degrees. But how do you stay cool while sleeping without AC?
Keep your bedroom cool throughout the day by closing the drapes - this prevents the sun's hot rays from peeking through. If you don't have a ceiling fan in your bedroom, consider purchasing a window fan; either one will draw in cooler air and regulate the room's temperature. Also consider getting a dehumidifier, which provides relief by absorbing water in the air during those sticky nights.
Another easy way to stay cool without AC includes cooling and moisture-wicking sleepwear. Cool-jams™ provides an extensive collection of cooling bedding, pillows and pajamas to help regulate your body temperature when the mercury continues to increase outside. Cool-jams™ offers a wide variety of sleepwear for both women and men. Fromshorts and tank setstofull-length nightgownsandmoisture-wicking robestocapris and camisoles, women will find the perfect look to fit their style and comfort level. And for men, we have a selection ofseparatesthey can mix and match for the utmost comfort. All our clothing features Cool-jams™ proprietary wicking technology that wicks away sweat and moisture to help you stay cool and dry while sleeping, no matter how warm it gets. The soft fabric not only looks great, it feels luxurious on your skin.
Cool-jams™ also offers a full line of temperature-regulating bedding and pillows. We carrytemperature regulating sheet setsand blankets in every size and color, so you're sure to find the perfect match to your bedroom. Ourcooling pillowfeatures a layer of our own Outlast fabric which absorbs the heat from your skin, helping to keep you cool during the night. Cool-jams™ bedding is designed to regulate your temperature so you're never too hot or too cold while you sleep. We also carry cooling pillowcases which work just as well on your favorite pillow.
Now you can sleep comfortably through the night without turning on your AC thanks to Cool-jams™ extensive selection of high-tech clothing and bedding.