Do you have sleep problems? | Sleep Health – Cool-jams
Skip to content
    • Shop All
    • Nightgowns
    • Pajamas
    • Loungewear
    • Separates
    • Maternity & Nursing
    • Travel Sleepwear
    • XXL & XXXL
    • Shop Women's Sale
    • Gift Cards
    • Find The Right Solution
    • Shop All
    • Pajamas
    • Travel Sleepwear
    • Shop Men's Sale
    • Shop Gift Cards
    • Find The Right Solution
    • Shop All
    • Bamboo
    • Tencel
    • Blankets
    • Sheets
    • Pillows
    • Mattress Pads & Covers
    • Shop Bedding Sale
    • Shop Gift Cards
    • Find The Right Solution
    • About
    • Customer Reviews
    • The Cool-jams Difference
    • The Science Behind Cool-jams Sleepwear
    • Temperature Regulating Bedding
    • Social Responsibility
    • Press: In The News
    • FAQ's
    • The Better Sleep Source
  • Log in
Gift Cards Phone Orders: 1-888-849-0013 Wholesale Give 15%, Get 15%
Gift Cards Phone Orders: 1-888-849-0013 Wholesale Give 15%, Get 15%
Cool-jams Cool-jams
  • Women's
    Shop Women's
    Shop All
    Nightgowns
    Pajamas
    Loungewear
    PJ Separates
    Maternity & Nursing
    Travel Sleepwear
    XXL & XXXL
    Shop Women's Sale
    Gift Cards
    Find The Right Solution

    Shop All Sleepwear

    SHOP NOW

    Shop Pajama Sets

    SHOP NOW
  • Men's
    Shop Men's
    Shop All
    Pajamas
    Travel Sleepwear
    Shop Men's Sale
    Shop Gift Cards
    Find The Right Solution

    Shop Men's Sale

    SHOP NOW

    Shop All Men's

    SHOP NOW
  • Bedding
    Shop Bedding
    Shop All
    Bamboo
    Tencel
    Blankets
    Sheets
    Pillows
    Mattress Covers
    Shop Bedding Sale
    Shop Gift Cards
    Find The Right Solution

    Shop All Bedding

    SHOP NOW

    Shop Bamboo

    SHOP NOW
  • About
    About
    About Us
    Customer Reviews
    The Cool-jams Difference
    The Science Behind Cool-jams Sleepwear
    About Cooling Bedding
    Social Responsibility
    Press: In The News
    FAQ's
    Cool-jams Blog: The Better Sleep Source
    Complimentary Sleep Meditation
    Find Your Sleep Solution

    Sleepwear Science

    Read More

    Cool-jams Difference

    READ MORE
Login Log in Search Cart
Tested & Trusted by 1000's of Happy CustomersMake the Choice of Better Sleep
Sleep · Sleep Health ·Nov 18, 2019

18 Solutions For Specific Sleep Problems


There are so many reasons you might not be getting the sleep you need. The folks at Cool-jams are here to help. Our researchers are always searching for information that can help our customers get a better night's sleep. Below we address many of the most common sleep problems like sleep apnea, sleep talking, sleepwalking, restless leg syndrome, sleep hygiene as well as many other sleep issues that people complain about.

How to Improve Sleep Habits

What Does Sleep Apnea Feel Like?

What Causes Obstructive Sleep Apnea?

How to Stop Snoring Naturally

Excessive Daytime Sleepiness

Causes of Sleep Deprivation

Problems Sleeping at Night

How to Deal with Insomnia

Restless Leg Sleep Relief

Senior Sleep Problems

Sleep Hygiene for Teens

How to Know if You Have a Sleeping Disorder

What are the Different Sleep Cycles and What Do They Mean?

What Does Sleep Walking Mean?

Why Am I Sleep Talking?

How to Help Avoid Restless Legs in Bed?

What Changes To Consider If You Are Unable To Sleep?

How To Manage Allergies When Sleeping?
Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Back to The Better Sleep Source

Sign up and save

New customers subscribe to get special offers, free giveaways, sleep tips and 10% off sleepwear on your 1st order (not valid on international check-out).

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • Pinterest

About Us

  • About Cooling Bedding
  • The Cool-jams Difference
  • The Science Behind Our Sleepwear
  • Social Responsibility
  • Press: In The News
  • Customer Reviews
  • About Our Company

Support

  • FAQ's
  • Returns & Exchanges
  • Contact Us
  • Size Charts
  • Shipping Policy
  • Privacy Policy
  • Terms of Service

Resources

  • Give 15%, Get 15%
  • VIP Rewards Program
  • FREE: Cooling Meditation
  • Find The Right Solution
  • Blog: The Better Sleep Source
  • Sezzle: Buy Now, Pay Later
  • Videos for Better Sleep

© 2023 Cool-jams

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Venmo
  • Visa