Can A Vegetarian Diet Help Prevent Heart Disease?

As women enter menopause they are at a greater risk for heart disease, but what is the cause? Can it be prevented? We know what to do about things like hot flashes and night sweats, but can we make lifestyle changes to ward off heart disease. Some doctors believe that heart disease can be completely prevented with a change in the American diet.  Watch this interesting Video to learn more. It's 45 minutes, but the info is very valuable to both men and women, young and old. After viewing this video, I'm seriously thinking about embracing a vegetarian lifestyle.   How To Prevent Heart Attacks Through Diet