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    The Better Sleep Source

    Yoga Can Help Menopausal Symptoms

    February 16, 2022

    Postmenopausal women who do yoga regularly may have less insomnia and menopausal symptoms and improved quality of life, suggests a small, randomized, controlled study found...

    Cool Jams

    Wicking Sleepwear for Breast Cancer Patients

    February 14, 2022

    Breast cancer patients can often anticipate many of their symptoms, whether it’s lack of appetite, fatigue or nausea. But the hot flashes and night sweats...

    Cool Jams

    3 Ways To Keep Wicking Clothing Fresh & Odor Free

    November 13, 2021

    I practically live in wicking clothing including my moisture wicking sleepwear. These products are great at keeping us cool and dry while working out or...

    Cool Jams

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