4 Causes of Early Menopause
April 29, 2022
What Causes Early Menopause? Sometimes called “forced menopause,” “surgical menopause” or “sudden menopause,” early menopause occurs when a woman enters into the menopausal phase before...
Cool Jams
Why Is My Pillow So Hot?
April 27, 2022
Why Is My Pillow So Hot? Ah, that sweet, sweet feeling of flipping over your pillow to the cool side in the middle of the...
Anita Mahaffey
Mix it Up with Cool-Jams Wicking Separates
If you think cooling pajamas all look the same, just check out the selection at Cool-jams. Our moisture-wicking sleepwear comes in a variety of options,...
Courtney Sant
18 Ways To Help Night Sweats
April 25, 2022
There are many reasons for night sweats to include pregnancy, certain medications, thyroid conditions, diabetes, obesity, chemotherapy, sleep apnea and anxiety; however, the most common...
Cooling Pillows for Hot Flashes
April 24, 2022
Hot flashes are defined as flushing that occurs due to lower levels of estradiol in the body. They are by far one of the most...
11 Resources To Aid In Choosing Sleep Products
April 23, 2022
Sleeping comfortably throughout the night is essential to your good health and mental well-being. Chronic sleep problems such as insomnia can turn your life upside...
11 Tips To Help Manage Menopause Through Diet and Exercise
April 22, 2022
As a woman enters perimenopause she begins to experience a variety of symptoms. She might have hot flashes or night sweats, feel irritable, anxious or...
Cooling Sheets for Night Sweats
April 6, 2022
Whether you suffer from menopause, side effects from chemotherapy or another type of medical condition, there are many reasons why people struggle with night sweats....
4 Changes To Your Bedtime Routine For Better Sleep
April 4, 2022
It’s important to create a bedtime routine to help you unwind from the stresses of your day — clear your mind and focus on getting...
6 Ways To Tell if You're Sleep Deprived
April 1, 2022
Many people claim they can get by just fine on seven, six or even five hours of sleep a night. They’re so used to it...
4 Top Reasons Why Getting Enough Sleep Is Important
March 30, 2022
The amount of sleep you get can have an immense impact on your health, work, family and other important facets of your life. So if...
2 Favorite Mother's Day Gift Picks
There’s no better gift for the world’s greatest mom than something that will give her a wonderful night’s sleep. Cool-jams™ specializes in incredibly comfortable nightwear...
