14 Tips For Getting a Good Night's Sleep
November 8, 2022
After so many years of sleep research, Cool-jams understands what it takes to get to sleep and stay asleep. Here are some of our best...
Cool Jams
7 Common Sleep Disorders and How To Help
November 1, 2022
A number of sleep disorders can disrupt your sleep quality and leave you with excessive daytime sleepiness, even if enough time was spent in bed...
Is Snoring A Problem?
October 31, 2022
There are so many reasons for not getting the sleep you need. It isn't just night sweats and hot flashes. Long the material for jokes,...
Cool-jams' Tips For Getting a Better Night's Sleep
October 24, 2022
Apparel Magazine's Top Innovator Award Winner for its moisture wicking pajamas, nighties and temperature regulating bedding – is on a mission to eliminate sleepless nights....
3 Ways Sleep Has Healing Powers
September 22, 2022
We all know how it feels to have a night of tossing and turning due to sleep issues like night sweats and hot flashes. Sleep...
Can Sleep Help Prevent Heart Disease?
September 15, 2022
We all know about the hot flashes and night sweats that occur during and after menopause. But did you know that after a woman reaches...
Can Poor Sleep Cause Health Issues?
September 8, 2022
We work hard and we play hard often wreaking havoc with our sleep schedule. Recently a large amount of research has shown a link between...
How Does Moisture-wicking Fabric Work?
September 5, 2022
When investing in the perfect moisture wicking sleepwear, you may wonder if these types of products actually work. What makes these moisture-wicking materials different from...
Courtney Sant
Mattress Protectors to Keep Your Bed Cool
August 26, 2022
While there’s something comforting about tucking into your warm, cozy bed on a chilly night, that nightly act can quickly lose its charm when you...
How To Fix Sleep Temperature Compatibility With Your Bed Partner
Almost every couple will admit to disagreeing about the perfect sleep temperature or the number of blankets on the bed, but for some couples, the...
Can Sleep Helps Our Brain-Protecting Cells?
August 25, 2022
Scientists have long wondered about the exact biological needs that drive the body’s demand for sleep. While the need for consistent sleep is p obvious,...
What is Sleep Hygiene?
August 24, 2022
Sure, you always brush your teeth and comb your hair before stepping out into the world, but what about before you go to sleep at...
