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Bedroom Hacks for a Better Night's Sleep

Bedroom Hacks for a Better Night's Sleep

No matter how hard you try to get to bed on time at night, you find yourself waking up feeling exhausted each morning. This kind of daily tiredness will wear you down quickly, so it's important to look for ways to improve your sleep. One of the top reasons people aren't feeling rested in the morning is that their bedrooms aren't conducive to sleep. Many people find that once they make a few changes to their bedroom environment, they can finally get the deep sleep they've been after for so long.

You might think all you need is a comfortable bed, but there are several other factors that come into play when it comes to getting a good night's rest. For example, these issues could be causing you to wake up feeling tired each morning:

  • Too much noise: Is it quiet in your room? That's a good start, but you also need to think about what kind of noise you're waking up to. That jarringly loud alarm clock could be doing more harm than good.
  • Too much heat: Did you know that you're actually supposed to sleep in a cool environment? While some people like to feel toasty warm under the covers, excess heat and/or sweat could disturb your sleep during the night. Fortunately, Cool-jams offers several products that can help you stay comfortable and dry while you sleep.
  • Too much light: Even if you can fall asleep without the room being very dark, it doesn't mean you should. Creating a dark space can help you fall asleep-and stay asleep.
Are you ready to wake up rested and energized each morning? Stop wasting time trying to sleep in a bedroom that isn't prepped for getting you a good night's rest. Watch this video to hear all the helpful tips you can put into practice for making sure you sleep well night after night.

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Scientifically engineered to absorb and wick moisture and heat faster, dry quicker, and to have the most advanced natural antibacterial protection of any sleepwear tested. Cool-jams has indeed revolutionized the world of sleep with our performance fabric technology. Learn More

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Our innovative wicking performance fabric is more comfortable because it feels like silky soft, lightweight cotton. In fact, the more you wash your Cool-jams the softer and more comfy they get. Try them once and we're quite certain you'll never sleep in anything else again. Learn More

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We've been making pajamas and bedding for over 20 years. We know how to produce high quality products that look great, feel good and work well. From television to magazines, it seems like everybody's talking about Cool-jams! Read More

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